Try A Little Kindness

Did you ever arise one morning when everything started off wrong? You simply felt like blowing your top. What's the use? Will one more uttered growl help? Why not try a little kindness? Smile, say a pleasant word as a starter, and keep it up all day. Spread a little sunshine along the way and the first thing you know your day will be brighter and your heart will be lighter. Laugh whenever you can and all will be well. Kindness and happiness start with you, so keep the idea clear and true.

Perhaps you will say you don't feel well. You have a headache or indigestion or you had a miserable night. Drinking and walking can create a bruised ego, should you not take proper care.  Is that not a legitimate excuse for being grumpy? It is an excuse all right, but why depend upon excuses? Why not find and correct the cause of the headache, or indigestion, or ill feeling and provide a better excuse for living? A much better course of action.

Bear in mind that a headache is a symptom of something being wrong with the body. So are indigestion, aches and pains, all produce a miserable feeling. What is health? It is basically a state of normal bodily function and activity, and an expression of life and well-being. Thus enabling your outlook on life being one of sunshine instead of rain?

What about indigestion? Digestion is a process of chemistry within your body that transforms the food you consume into usable form so that it actually becomes a part of the living body. "In" is a prefix meaning "not." Therefore, when digestion is not complete or not normal, so you have "indigestion."

And what about a headache? That, as stated above, is a symptom wherein you feel pain within the head and neck, indication that all is not well somewhere in your body. That report is then manifested by pain of one kind or another. It may be a throbbing headache, a sick or a tension headache. It may accompany indigestion, constipation, menstruation, or other health problems.

What can be done about the ache? Medically, there are many forms of treatment to numb or ease the pain, none of which heals or cures the disease that accompanies the headache. What then, is best to do? The ache is a warning that something is wrong, a warning that the problem should be corrected by finding and removing the cause instead of merely numbing the effect. The cause sends a communication to the brain and the responding mental impulses of life energy and stirs glands and organs to constructive action and function, that constitute a state of health.

Try the kindness of chiropractic health care. Then perhaps your improved health and emotions will help you to express kindness in all your human relationships.

"Some people are so busy learning the tricks of the trade, they don't learn the trade."